Kaitlyn Power (Restore Counselling and Wellness) and I are so excited to share our collaboration!

​

We have chosen a selection of skills from each of the DBT modules (Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness) as designed by Marsha Linehan.

 

Each module will run for 5 weeks and participants are welcome to choose to join one, a couple, or all of the modules.  

​

Each module costs $575 to participate (with an early bird price of $500 if you sign up over a month in advance). Check with your insurance provider regarding coverage and please contact us to discuss a reduced rate if finances are a barrier. 

​​

Send us an email at

sara@saramurphypsychotherapy.com 

if you are interested in registering or have further questions!