From Survival to Healing

Kaitlyn Power (Restore Counselling and Wellness) and I are so excited to share our collaboration!

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Beginning January 17th 2023 we will be offering an
8 week in-person therapeutic group based on the book “Transforming the Living Legacy of Trauma” by Janina Fischer.

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Who might benefit from this group?

- If you are a survivor of trauma, and/or you have experienced adverse event(s) at one time or throughout your life.

- you navigate chronic emotional dysregulation

- you experience avoidance of people, places, things, emotional or physiological experiences.

- you have difficulty connecting in relationships
(self and others)

- or you have trouble accessing pleasant emotions

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Send us an email at 

Info@restorecounsellingandwellness.com if you are interested in finding out more!